I woke up an hour before my alarm went off. I wish I had gone back to bed. It was one of those days that I just wished I could skip over.
I am still sick, I have worst pms, im stressed over impending accreditation at work, dont have any time to do tafe work and I picked the WORST weekend to completely re-arrange my room. I moved it around because I wanted to be away from window with winter. But I didnt realise what a huge task it was. So now my room looks like a bomb has hit it and I dont have anytime until Friday to organise it.
Food wasnt a friend today due to stress and impending Aunty Flo. I have a weirdness where I can eat anything and lose all restriction for a few days before hand. Then day or close to I can't eat. I managed to eat dinner, Spag Bol. I am noticing last few days that I am having issues with stucks. I should be slowing down with my eating. Something I will work on in the next few days. Fill now up to 5.1 mls so its slowing me down.
4.6 kilos until 99.9!!! I will try try try to get some exercise in to help shift that weight. I really do wanna be under 100 for my 21st!
Another busy week ahead. I can see restriction kicking in because of the amount of stress with work. I will try and not get so worked up.
Off to write a things to do list.
Oh...hair isnt falling out as much now! Yay!!
-skinny "stressed" biddy :0)
Sunday, June 15, 2008
One of those days...
Posted by Unknown at 7:50 PM
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3 comments:
Hey Girl, We all get those days. However, things are looking up for you. You've accomplished so much in such a short amount of time. You've got drive and ambition. Good luck with the accreditation (sp).
Oh honey, I saw you were still sick on your Facebook status - sucks and blows. I know it sounds stupid, but try to breathe. I've just had that week, and found that the best way I could get food down was to spend at least 20 minutes focusing on my breathing before I ate. I didn't stop while I did it, and was still doing lots of stuff, but doing the deeper breathing helped. I don't know if it relaxed me or not, but it helped. xoxo
Weh-hey.... not too long before you join the double digits club! Then you'll be itching to get out of the 90's and in to the 80's... very exciting! Hope you're feeling better soon babes! Stress I find makes the band tighter... Just think of how much you WON'T be able to eat! YAY!
Wedding Pics here: http://www.facebook.com/album.php?aid=39331&l=92f84&id=688291038
LBG xx
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