So still gyming.... yesterday 45 mins (running late for an appointment) and 45 mins today. Loving the exercise. And so happy I signed up to the 12 week challenge. Going to work up the fitness until then- I want to be able to cope with working out 5 days a week. No burning out for me! Its costing me enough money- I know I won't bail on it!
Restriction is pretty sweet!! I pbed salmon last night- but it was all my fault from man stress. Gotta learn how to destress for my bands sake. Im never really hungry, portions are a prefect size. Very happy with that!
Work is pissing me off. Im not getting paid on time. I plan to talk to the boss tomorrow about it. Old Bridget wouldnt have been able to do that. Gotta love new me :0)
Plan of attack this week for the gym is
Monday- day off OR if I feel ok I'll do 30 mins
Tuesday- an hr cardio after work
Wednesday- treadmill at home for 30 mins
Thursday- an hr cardio at gym
Friday- night off
Saturday- hr cardio
I LOVE how strong my body feels!!!
Not sure what is happening with the guy. Its all over the place. Hes coming, I dont know when. Im over all the place with it. We are, then we aren't. Ive come to the conclusion that what is meant to be, will be. I cant force anything. So we'll see what happens...
Sunday, February 8, 2009
Posted by Bridget Parker at 7:00 PM