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Thursday, October 30, 2008

Grrr

So I've put on a kilo.
How could I have done that??
I'm doing cardio at the gym, not weights. So its not muscle.
I'm not hormonal, and there is no fluid that I can tell.
I am watching my carb intake, making sure Im eating veggies and protein. My portion sizes are normal. I might decrease them a little.
Any help guys? Because I am frustrated.

2 comments:

LapBandGirl said...

One word darl... Plateau.. time to shake things up at the gym me thinks?

mjwdec73 said...

Damn, she said what I was going to say!!!

Yay, I caught up :)