So I've put on a kilo.
How could I have done that??
I'm doing cardio at the gym, not weights. So its not muscle.
I'm not hormonal, and there is no fluid that I can tell.
I am watching my carb intake, making sure Im eating veggies and protein. My portion sizes are normal. I might decrease them a little.
Any help guys? Because I am frustrated.
Thursday, October 30, 2008
Grrr
Posted by Unknown at 8:50 PM
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2 comments:
One word darl... Plateau.. time to shake things up at the gym me thinks?
Damn, she said what I was going to say!!!
Yay, I caught up :)
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